FAQs

Yes, black seed can be taken daily when used within the recommended dosage. This includes all forms—oil, soft gels, gummies, and ground seeds. If you have any medical conditions or are taking medications, it’s best to consult your healthcare provider before making it part of your daily routine.

Black seed supplements can be taken at any time of day. For the best results, follow the dosage and usage instructions provided on the product label. Keep in mind that different forms may have specific guidelines.

Black Seed supplements can be taken as liquid oil or in softgel form, depending on your preference. For the liquid oil, you would typically take 1 teaspoon once or twice daily—either on its own or mixed with honey, juice, or a smoothie. For softgels, take daily with food and water.  For best results, take consistently and store in a cool, dark place and follow dosages recommended on the bottle. Always consult your healthcare provider if you’re pregnant, nursing, or taking medications.

While black seed is generally well-tolerated, it may not be suitable for everyone. Pregnant or nursing individuals, young children, and those with serious medical conditions should consult with a healthcare provider first. If you’re taking prescription medications, it’s also important to speak with your doctor to avoid potential interactions.

To preserve its freshness and potency, store black seed oil in a cool, dark place away from direct sunlight and heat. After opening, it’s best to keep the bottle tightly sealed and refrigerated to extend its shelf life. Always check the label for specific storage instructions.

Black seed is generally safe for most people when used as directed. However, some may experience mild side effects such as upset stomach, allergic reactions, or skin irritation when used topically. As with any supplement, it’s important to follow recommended dosages and consult your healthcare provider—especially if you’re pregnant, nursing, taking medications, or have underlying health conditions.

Yes, black seed oil is commonly used for both skin and hair and is generally considered safe when applied topically. It can help soothe dry skin, support scalp health, and promote hair growth. We encourage doing a patch test first to check for any sensitivity or allergic reaction, especially if you have sensitive skin.

Black cumin seed oil is made from Nigella sativa seeds, also known as black seed, black caraway, and kalonji. It’s known for its health benefits and contains thymoquinone, a powerful antioxidant and anti-inflammatory compound.

Cumin seed, on the other hand, comes from the Cuminum cyminum plant and is commonly used as a spice in cooking. While both have their own benefits, they are completely different plants.

The time it takes to see results from black seed supplements can vary depending on the individual and the specific health concern being addressed. Some people may notice benefits within a few days or weeks, while others might take a month or longer. Consistency is key, so it’s important to take black seed regularly and be patient. For personalized advice, consult your healthcare provider.